If you have a health insurance policy, you’re probably aware of the premiums you’ll have to pay. While it’s true that the cheapest plan won’t cover annual physical exams or preventive care, this type of plan offers more options. In this article, we’ll examine the types of premiums you canContinue Reading

7-Day Clean Eating Diet The 7-Day Clean Eating Challenge will help you get a stronger body by providing you with certain challenges throughout the week to eat healthier. Just say, clean eating means consuming whole, raw, minimally processed and unprocessed foods – those just as close to how nature provides.Continue Reading

A Guide to Essential Oils For Women’s Health Whether it’s one of nature’s little surprises that can help you feel better or a special blend that will help your skin look younger, essential oils have a lot to offer for women’s health. These natural compounds can be used in manyContinue Reading