Run until you see. Rebounding. We’ve seen some weird new fitness trends lately. Others, meanwhile – many of them innocent diversions that don’t take themselves too seriously – turn out to be perfectly acceptable new methods for getting some exercise. Rucking, which involves walking or running with weights aligned onContinue Reading
Diets rich in these healthiest of foods keep weight in check, lower your odds of developing chronic disease, and provide essential nutrients for living well. Try these 10 foods and let them guide you on the road to a healthier you: 1. Blueberries Other berries abound that are also chock-fullContinue Reading
‘The Streaming Wars’, as we shall call the combat over your subscription dollars, started small, as a catfight between Netflix and Amazon. Now multi-billion dollar corporate conglomerates with legacy studio and linear network roots are competing to see who will sell you a streaming service. Following another Hollywood year filledContinue Reading
Blockchain, AI, and quantum computing have combined forces and are turning the technology we use on its head. These three tools are revolutionizing industries while flipping our daily lives upside down. Blockchain tech can be seen in a number of new areas. Everything from tracking diamonds to prevent illegal miningContinue Reading